Free Health Lectures - Carola Stepper

Are you interested in any of the topics below?

Call us at (541) 387-4325 or (541) 298-2378 and provide us with the lecture number, we can arrange for a special presentation for you and your co-workers or organization at your office or at our office at Cascade Acupuncture Center, 104 5th Street in downtown Hood River.

These Health Lectures are given FREE of charge in the Columbia Gorge area by Carola Stepper, LAc, RN retired, for a minimum of six people registered.

Carola Stepper, LAc, RN retired, is a Licensed Acupuncturist and a member of the Foundation for Wellness Professionals, (www.wellnessspeakers.org) nationwide volunteer association of health care professionals who devote their time as motivational speakers, to deliver educational workshops at no charge on health related topics in their local communities. Her lectures at the MCMC lecture series, Lions Clubs, Rotary Clubs, Google, Insitu, Hood River Community Education and other venues have been very well received. In 2009 she volunteered her time for 50 lectures. Her presentations have been described as informational, motivational and entertaining.

All of these lectures except #1 and #14 are power point presentations around 30-45 minutes and provide education, interesting facts and natural health care information to treat the conditions discussed.

1. Introduction to Acupuncture, including Self- Acupressure Techniques
2. Natural Solutions to Headache Pain
3. Five Secrets to Permanent Weight Loss
4. Natural Solutions to Improve Fertility
5. Balancing Hormones Naturally: A Holistic approach to Women ‘s Hormone Related Health Concerns
6. Whiplash & Auto Accident Injuries: Find out how Acupuncture can help you get relief from your pain, naturally
7. Stay fit while you sit: Information on ergonomics in the office and exercises
8. Understanding Fibromyalgia: A Holistic Approach to chronic Pain and Fatigue
9. Carpal Tunnel Syndrome
10. Natural Solutions to Allergy Problems
11. Natural Solutions to Digestive Problems
12. Trigger Point Therapy, including practical instructions to release neck and shoulder tension, come with a partner.
13. Arthritis: Alternative Approaches to preventing and handling Arthritic Pain
14. Health and Stress: Information how different stressors are effecting us and helpful strategies